Tag Archives: positive energy

Building Positive Energy in Your Life

Building Positive Energy in Your Life

Paving the Way for Miracles

Life is full of challenges and obstacles, so it is easy to get off track and feel like there is a downside to everything, to feel like nothing is going the way you planned. What if I told you that there is also an upside waiting for you? What if the same energy that created all those obstacles could create miracles?

Focus on Love

When life is hard it is far easier to complain or focus on the things going wrong. Moving from a negative to positive energy state is possible. You have the power to make a switch, to shift your thinking, your energy, and focus instead on the energy of love. All it takes to reach out and find the positive energy, that love that heals, is to acknowledge its presence.

Your focus drives every part of your life. Starting today, notice the positive moments of life, the mini miracles, the hope, the joy, and the beauty of life. It may seem as though the good side of life remains hidden, is difficult to find, or requires hard work, but I want to tell you a little secret:

The miracles of life, the healing energy of love are right in plain sight.

When you become busy in life moving from one task to another, you might have missed these beautiful miracles and the small promises that the divine source of love places on your path. Gradually, as you learn to identify these subtle ways that spirit communicates with your soul, you create a trail of love sent from a magical place that lives in your heart.

As you build positive energy in your life and shift your perspective to align with love, you open your heart to opportunities which continue to build further into the greatest joy, love, and peace. By focusing your heart on love, you create the beautiful sunsets in your life and you allow divine love to be the source of everything you experience.

Amplifying Positive Energy:

  1. Focus and visualize the positive outcome, goal, or situation your heart and soul desires.
  2. Release any fear, guilt, or negative beliefs which do not align with that positive energy.
  3. Allow good things to come to you by opening your heart to the transformation and identifying that you deserve to receive love.
  4. Repeat mantras, affirmations, and positive statements which align with your new positive energy path.
  5. Keep noticing the signs from the divine source of love as you continue your journey and express your gratitude.
  6. Feel the energy you wish to build in your life and believe that you are strong in your power to remain in that positive flow.
  7. Never give up on your soul journey and know that the light within your soul builds from love.

Fully embrace the beautiful power within your soul as your power amplifies the love energy all around you. Your awareness gathers that love, and it brings it to your heart so that you can feel the presence of your own divinity. Start noticing the miracles, the moments of spirit communicating with your soul, and go forward with your positive light shining bright for all to see.

 

Break Through Barriers and Leap Towards Your Soul Path

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The Last Step is the Hardest:

Break Through Barriers
and Leap Towards Your Soul Path

Have you ever felt like there was something you wanted to do different in your life, something you wanted to change or try, but you felt stuck in the idea and could not move towards the action? You may experience points in your life when you know without a doubt that you need to finalize a decision, try something new, or show the real you. Taking small steps towards these decisions and changes leads to soul growth which then propels you towards what you are aiming for, but what happens when you get to the biggest step, the last step before leaping toward the unknown and flying onto your soul path and suddenly you feel frozen in place? You move anyway.

Angels and Guides Walk With You in the Unknown

In the physical world, the unknown may seem scary, but it does not have to feel overwhelming. Your soul has all the tools you need to walk your unique soul path. Your angels and guides are always with you as you walk this path and give you the strength and courage to make the decisions you need to make to design your best life. I am here to tell you that it is okay to be a little hesitant at first and to get comfortable with your new surroundings before you embark on your path, but there comes a time when your action needs to align with your heart’s desire.

Symphony of Your Energy Creates Movement

The energy of your actions is what creates the results which come back to your soul. Every thought, emotion, and action builds into a symphony of energy waves which move you in a direction which you have identified as your calling and your passion. During the beginning of every change or new direction, you start by thinking and feeling differently about your soul, about your world, and about the possibilities which can come your way. Once you have created the positive thoughts and emotions which align with your dreams, the next step is taking the actions which carry you farther forward toward the outcome.

Leap of Faith on the Last Step

Each step or action builds and builds the intensity of the energy like a snowball rolling down a mountain. When you reflect on the energy which you are building towards your outcome, make sure you are choosing the energy which you want to be part of your life. The last step is the most powerful for it is the step which will launch you into the power of all the energy you created.

Although you may feel both excited and overwhelmed as you take the last step, once you do, you connect to the flow of energy which carries you forward to every other part of your life. Taking this leap into the unknown requires tremendous faith. Your soul leap requires you to trust in something you cannot see or know the exact outcome, but if you don’t take the leap, you miss out on the beauty of just being you and sharing your gifts in a tremendous flow of light.

Your light is the light that leads others to learn and grow and to know that they too can have faith, trust, and leap forward onto their own soul path. When you are ready, your path will unfold magically. All the universe needs is you and your beautiful soul
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Soul Story – Making Soul Changes With Courage

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Soul Story

Making Soul Changes With Courage –

Welcoming Positive Energy to Create

New Pathways

When I was younger, I never thought about life transitions. I assumed that things would always be predictable. Then I grew up, and as an adult, was part of the real world. It soon set in to my conscious energy that there was a flow to life and that along the way I would need to adjust and make changes.

What If I Don’t Want to Change?

I have a confession to make: I am somewhat stubborn and I am a fixed sign, Leo! Although I find life to be an amazing adventure and love going with the flow, there were times in my life when I did not want to make changes. I started to resist the soul transformations, put up barriers to the positive energy trying to come into my world, and I found myself frequently feeling uncertain about which path was the best for me.

Even through the soul growth and deep introspective moments, I still find myself sometimes wanting to hold on to the old patterns, the old energy, and the old me. When I find myself doing this, I accept that I am struggling with the change, but then I do something that keeps me from getting stuck: I start making the change!

During the toughest resistance, I give my soul a little push to move forward and embrace the new positive energy. I stand in the lighted path of my soul journey. That does not mean it is easy, but it does mean that I am embracing life, I am remaining open to the possibilities, and I am freeing my heart to connect to spontaneous moments even if they are not my normal routine.

Your Soul Direction is Not Linear

This year I have been trying more things then I have ever tried in my life. With each new step, I find myself briefly pausing to contemplate and consider if I am moving in the right direction. What I have learned is that the direction does not matter, it is the experiences which create the path, and the path may not be linear.

Now, I feel free to reach out to anything which is calling to my heart and soul because I no longer fear the changes, I no longer see any choice as wrong. I know that my soul desires to create a life which is not predictable. There is no plan, only my soul leading me through every moment of every day, and I am excited to see where my soul takes me.

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Forgiveness is Healing For Your Soul

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Forgive Your Soul, Release the Past, and Embrace the Beauty of You

Have you ever thought about how much energy it takes to carry around old thought patterns and emotions? Do you ever feel like it is hard to let go of conflicts or do you feel yourself getting stuck and unable to move forward on your soul path?

Old Energy is a Heavy Load to Carry

Carrying around the weight of old energy is like pulling a heavy load of bricks. As you go through life, if you don’t release stagnant energy and allow transformation to occur, you begin to build a pile of these bricks. Staying on this path of carrying old energy forward then leads to an accumulation of old energy patterns, blocks, and a sense of emotional, physical, and mental overload.

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Release Old Energy and Live Your Life for You

Although you may be carrying the past forward as though you need it in case of an emergency, I am here to tell you, that it is okay to let things go. Starting today, I want you to identify what is holding you back from living the best life possible, what is keeping you locked into the old energy, routines, and habits, and what fears are preventing you from moving toward what you really desire in life.

Identify Old Energy:

  1. Identify Old Energy. Make a list of any old energy that you feel is a burden to you, that keeps you locked in place, and that limits your abundance and connections to happiness and peace. Consider old habits, patterns of thinking, beliefs, and fears, and anything that connects to your past and is not serving your higher good. Especially make note of anything that originated from one specific event or experience, a relationship, or from your family ancestry. Forgive yourself and others for the past. The act of forgiveness heals your soul and other souls as well.
  2. Awareness is Key. Become aware of how you can change these old patterns, beliefs, and fears into new modes of thinking, feeling, and experiencing life. If there are activities, jobs, or hobbies you have always wanted to try, now is time to put the wheel in motion and start living from your soul, without fear, and only love for you.
  3. Action Propels Your Soul. Start to take steps every day towards the new energy that aligns with who you are as a soul, your passions, and what path your soul wishes to travel. Create new positive thoughts, focus on the positive events and emotions in your life, and create your life and the people and experiences that you choose based on what your soul needs.
  4. New Energy of You. Once you have identified old energy patterns, increased your awareness of how you can change your energy, and committed to the action steps towards your passions, you create new energy and it is the energy based on love not fear. The new energy connects with your heart and your soul, and every choice you make is based on what is right for you. In the new energy, you no longer need to worry about what others think is best for you or what challenges you experienced in the past. You get to live your life from your soul and have fun in the process.

Welcome to your new energy, the energy of your soul. Your soul adventure has now begun.

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Love is Everywhere

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Finding Love in the Daily Routine Called Life

Today is Valentine’s Day. There is a lot of love energy flowing as you connect to loved ones, friends, and to precious moments of joy. Yes, today you see hearts, flowers, candy, and all the typical things associated with love. Beyond today, where else is there love in your life? Maybe you have passion for your career or a cause you believe in or maybe you find love in helping a stranger, volunteering, or listening to a friend who needs a comforting ear.

Love is Everywhere, Waiting

Love is present in your life every day if you keep your energy open to the possibilities. Everywhere around you the frequency of love is waiting for you. Love wants you to be free from anything that has ever kept you from experiencing peace and harmony. Love wants you to know that it is for everyone. You deserve love. You are love.

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Daily Doses of Love

In your daily life, within the routines and the schedules, find those moments when you can accept love in your energy field. Let go of past pain, judgments, and guilt, let everything drift away. You are always free to take a chance and connect to love. Today and every day take a chance on love for it is in that leap of faith in which your soul experiences a true balance of the mind, body, and spirit. Your soul remembers in that moment the importance of why you came to this life and travels back home to the origins of love, the creation of your soul.

Daily Love:

  1. Do What Makes You Happy – Choose one activity every day that brings in more happiness to your life.
  2. Talk Lovingly To Yourself – Use positive words to uplift your soul and appreciate the beauty of you.
  3. Be Free – Let go of guilt or what you think you “should” be doing. Believe that you are enough.
  4. Find the Fun – Your daily life does not have to be boring. Find the fun, the funny, and the hilarious in the smallest moments.
  5. Meditate and Release – Allow your soul to connect to your spiritual team and receive divine love.

You deserve love on Valentine’s Day and every day. Happy love day!

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Breathing Peace in Your Soul

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Breathe in Positive Energy to Find Peace and Balance in Your Soul

Have you ever noticed how you breathe? Do you take shallow or deep breaths? Do you breathe from your chest or your abdomen? Your breathing is an automatic function of your nervous system. It is easy to take for granted this simple mechanism that brings your mind, body, and soul life energy. As you breathe air in and out of your body, you are also breathing in and moving energy within your soul in a rhythm with the universe.

When life becomes overwhelming and stressful, you may have inadvertently trained your body to breathe with the rhythm of these stressful responses leading to shallow breaths that fail to fill your soul with positive energy. You can learn how to relax and retrain your breathing patterns so that your soul connects to healing and rejuvenating energy.

Find times throughout the day to focus on how you are holding stress within your body, to feel the movement of the air in and out of your lungs, and to sense what emotions and mental blocks may be preventing you from fully accepting your soul and taking care of you. Increase your awareness and breathe in the energy that provides balance for your soul.

 

5 Steps to Breathe for Peace and Balance:

1. Make You a Priority

Choose a few minutes every day to make your health and energy a priority. During this precious time, make a note of how you feel physically, emotionally, mentally, and spiritually. If there is anything missing in one of these areas, ask your soul what you need to heal. Your soul knows the answer, and it is unique to you.

2. Practice Breathing

Play healing music or sit outside in nature and reconnect to your soul. Practice breathing from your belly. Practice breathing as though you are taking in the abundant energy of the universe specifically designed for your soul. Over time, it will become easier to tap into this simple slow pace of life.

3. Notice the Quiet

As your soul learns to breathe again and take little pauses to just be present, notice that there are longer gaps of silence. Your soul brightens with each of these moments. You do not need to fill the quiet space, just be you, just sit and feel your soul. Your soul is free in the quiet. Your soul is finding peace.

4. Plan for Challenges

Know that the greatest power you have as a soul is to overcome challenges, and you overcome the hard times by bringing out your inner soul strength. This soul strength builds from the breaths of positive energy you allow for your soul. Breathe in to create the strength that paves the way for your soul.

5. You Are the Peace

Your soul is peace. Life is just a learning experience, a distraction to who you really are at the soul level. Underneath the deadlines, the expectations, and the daily grind of life, your soul is peace, and you can find this balance again by breathing in the energy that aligns with your soul. Your soul fills with brilliant light energy with every breath you take. Take deep breaths and thank the universe for the gift of you.

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Belly Breathing for Your Soul

In the practice of belly breathing, start by slowly breathing in through your nose, and as you do this, place a hand on your belly and notice the air expand in the space of your belly pushing your abdomen out. If you are doing this correctly, you should notice the movement in your belly, not your chest. During the exhale, breathe out through your mouth slowly allowing your belly to relax and shrink to a normal size. You can also practice belly breathing by holding counts of 5 to 10 seconds after breathing air into your belly and then slowly releasing this air. Visualize the air you are breathing in and out by imagining beautiful healing energy coming into your body, and as you breathe out, imagine releasing stagnant energy or any fears or worries that no longer serve your soul.

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Don’t Let Perfectionism Stop Your Dreams

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Stop Trying to Be Perfect: Moving Forward With Your Soul Dreams By Just Being You

I have a confession to make. I am a recovering perfectionist. For many years, I did not see myself that way. Instead, I saw myself as more of an overachiever, a highly motivated and driven individual. I continued to push myself hard because I reasoned with myself that it was normal to do so.

Everywhere I looked I saw other people checking off lists and boasting of their achievements, promotions, titles, and degrees. Unfortunately, the way the world moves at such a fast pace in business and daily life leads to the promotion of this type of thinking: that we all need to be perfectly reaching goals and molding ourselves into the ultimate human being to reach the dream career, relationships, and opportunities.

Your Soul is Perfectly Imperfect

The problem is this: each of us is a unique soul and when you strive for perfection you are really saying that something is wrong with who you are in any given moment. The energy of the soul for the experience that you design in each lifetime is perfectly imperfect. What I mean by this is there is a reason for the imperfections in life, and it is these imperfections that make your soul perfect.

Your soul is perfect for you. Your soul is perfect for the universe. It is not the perfect achievements and the accolades that determine the path to your soul dreams. Yes, along the way you may notice certain milestones and rewards, but never let the need for perfection in every decision you make stop you from moving forward.

Accept and Love Your Soul

Look perfection right in the eye, and instead choose to accept your soul. Love your soul. Let your soul know that the world needs your unique gifts, and it might be too late if you wait for the right time.

Start being you, the perfectly imperfect you, even if it means you need to stand with courage in front of others and say, “this is me right now, and I love who I am.” As you stand in your own space of acceptance, others notice. They remove their masks, and underneath you see their real soul. They too let go of the need for perfection.

When you truly begin to love and accept who you are it becomes easy to walk down the path to your soul dreams. There is an effortless joy with knowing that you never have to try hard again to be a title, to fit into a mold, or to pretend that the achievements completed your soul. Your soul is then free to wake up every day and just be you, and that is beautiful.

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Energy of Happiness

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Awakening to the Abundant Energy of Happiness

Everyone wants to be happy and not just a little, but abundantly happy, overflowing with the energy of joy. There are books, courses, and programs that teach happiness or how or where to find the energy of happiness. What if the happiness you seek is right in front of you? Happiness is not about searching for something elusive and rare or trying to find something that is never within your reach. It is about knowing that your soul can feel the energy of happiness every single day.

The Happiness Within

There is not a golden castle where abundant happiness resides. Happiness is you, happiness is your soul. In the process of awakening to the power of your soul, you may start to notice that there are tiny sparks of energy everywhere that connect your soul to the feeling that everything is okay. You may suddenly realize how happiness and peace is within you, around you, and has always been there.

Looking for happiness from the outside in never leads to what your soul needs. The real secret to abundant happiness is looking on the inside first. Within your soul, there is a sense of calm and peace which builds a kingdom of infinite happiness.

Pathway to abundant happiness:

  1. Feel happiness in your soul – Allow the feeling of happiness which is unique for your soul to connect within the energy of the heart of your soul.
  2. Connect to the divine energy of happiness – Open your soul to the divine light of happiness which amplifies and heals the energy in your heart and soul.
  3. Believe in the power of happiness – Know without doubt that you have the power to create more happiness in every area of your life.
  4. Share the energy of happiness with others – Giving back to others and sharing your love and light energy connects other souls to happiness.
  5. Shine abundant happiness – Shine your light in your thoughts, ideas, and actions building highways of abundance for your soul and the world.

Creating the pathway to happiness starts with you, your soul, and being who you are and doing what brings that sense of happiness within. When the art of your soul reflects you on the inside, then you can begin to shine your light and show people the masterpiece of happiness within your soul, and it is one that only you can create.

How are you creating more happiness on the inside and showing others your masterpiece of happiness?
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Stop Waiting to be You

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How to Let Go of the Past and Start Living Your Life For You

The other day I was thinking about the soul transformation that I had gone through in the last year and how I stepped on to the spiritual path that aligns with my soul. Not that long ago, completely tuned out to my soul needs and afraid to change my life to follow my soul mission, I stood on the edge of indecision. I knew that something did not feel right. I knew that every day I got up and went to a job that did not fulfill me I was slowly dying inside. I needed a change, and I needed a change fast.

Soul Transformation is a Journey

I did not get the chance to make that quick change because my body gave out on me. My soul could not take the days of tight deadlines at work, the sense that I had a bigger calling in life, and that I had so much more to give to the world. My body collapsed, and I spent the next year climbing out of the shadows of a terrible illness that forced me to wake up, be present, and bring in more light in my life. It was a slow journey. I had to be patient. I could not rush the process of soul transformation. The universe and my angels and guides knew that I had lessons to learn, and it was these lessons which inspired me to spend the rest of my life spreading messages of love and hope.

Live For Love Not Fear

In this process of change, there are times when you start to wonder what is around the bend. You start to fall back into old habits and feel those tiny sparks of fear that want to take over and tell you that you are not ready, that you are not good enough to remain on the journey. When I start to feel those small doubtful moments, I try my best to chase them away and remind myself how far I have come. I acknowledge that I still have so much more to learn in life, that there are more lessons up ahead, and I must carry on with love in my heart not fear.

Be You Now

I waited my entire life to be the real me, and I almost did not get the chance. I am here for a reason. I am here to help those that are just starting their journey of soul transformation. I am here to be a leader on this adventure called life. I want to remind everyone how powerful they are in recovering from anything, how strong they are within their souls to shine past the fears. I fought for my life, so that I could give back and bring more love in the world. Live each moment being the real you. Do not wait another day, the time to be you is now.

Here is a list to help your soul be you and live life from your soul.

Be You Fun List:

  1. Do what makes you happy
  2. Find many times to laugh
  3. Remain close with friends and support each other
  4. Relax and have fun
  5. Allow time for silence and personal reflection
  6. Spend time in nature connecting to the earth and animals
  7. Make each moment count
  8. Be the best version of you, the soul you
  9. Show your unique gifts
  10.   Live for love in your heart
  11.   Try everything, take a chance

Let me know how you are living your life from your soul and bringing more joy, fun, and love in your life.

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Listening to Angels and Guides

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How to Listen to Messages from Angels and Guides With Your Soul Intuition

Your soul has an intuitive guidance system which leads you through your life by sending and receiving signals within your environment. Your intuition listens for the feelings you sense. If you have ever felt like something did not “feel” right then your intuition was talking to you.

Walking Through the Door to the Spiritual World

As you become more skilled at trusting your intuition and listening and connecting to the spiritual world, new doors open to you. On the other side, among spirits and in other dimensions, there are angels and guides who walk beside you even though you may not be able to see them. These angels and guides are waiting for you to reach out to them and ask for help, comfort, and direction for your soul.

Speaking to Angels and Guides

How do you learn to speak to angels and guides? You quiet your mind, tune in to your intuition or feelings, and open your heart energy to believing in what you cannot see. There is a part of your soul that has waited to speak to you, and it is the part of you that is the real you. Within this existence of your soul, you easily connect with spirits, guides, and angels.

Taking time to listen to the divine source of wisdom and love brings peace in your heart and soul which further builds trust for communication with the spiritual realm. Every step you take to trust this divine wisdom, leads you even closer to allowing your soul intuition to be your guidance system.

How the Angels and Guides May Speak to Your Soul:

  1. Hear – Hearing songs or music
  2. Feel – Feeling words or thoughts
  3. See – Seeing visions, images, symbols, or colors in your mind’s eye
  4. Know – Knowing a concept, thought, or idea
  5. Notice – Noticing synchronistic signs such as repetitive numbers or seeing butterflies
  6. Find – Finding a feather, coin, or other item in an unusual place
  7. Receive – Receiving messages in vivid dreams and traveling to other realms in your dreams

When you being to listen to your intuition and ask your angels and guides for help, your soul may focus on one specific method of giving and receiving messages which comes more naturally to you such as knowing an idea or seeing repeating numbers.

Over time, your trust for the spiritual world from which your soul was born reconnects you to the wisdom within your soul that tells you that anything is possible. Your soul knows that you can develop your communication with the spiritual world by talking to angels and guides as though they are on a journey with you together, and they are with you. All you need to do is ask.

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