Tag Archives: meditation

Chakra Awakening – Soul Wisdom of the Crown Chakra

Chakra Awakening – Soul Wisdom of the Crown Chakra

Do you ever wonder what messages the divine has for your soul? When you begin to awaken to what messages of love and peace are flowing to you, then you are allowing the energy within your crown chakra to resonate at this higher frequency and connect to your soul. You can sense these messages and receive a never-ending flow of wisdom from the love within the universe directly to your heart and soul.

Crown Chakra as the Cosmic Bridge

The crown chakra is the 7th chakra within your energy centers, and it is the gateway or bridge to your soul, it is the communication to the cosmos and beyond. Essentially, you communicate with spirit through the energy which streams from your crown chakra. Located at the crown of the head, this chakra is where you connect to your higher self and the wisdom from your many lifetimes as a soul.

There is a higher state of consciousness and a greater awareness of the soul as you allow communication to flow through your crown chakra. Violet and white colors are associated with this chakra as it is a spiritual energy center pulling in divine love energy.

Your Heart Interprets the Messages

As you awaken to this higher level of consciousness flowing from your crown chakra, the information you receive connects to your heart where you decipher the messages and determine the greater purpose, the deeper meaning, and the connection to spirit. In that moment of allowing your crown chakra to communicate the truth of who you are, you trust that what feels right in your heart is where you must go in this life.

Energy Balance is Key

Before opening and balancing the crown chakra, begin with connecting to the earth and grounding your energy through the root chakra. Once you have this strong connection to the earth, you can begin to balance your other chakra centers such as the sacral, solar plexus, heart, throat, and third eye working your way up all your energy centers until you reach the crown chakra. Your soul seeks this balance and harmony, and the true balance lies within the heart as it is there that both the earth and the cosmos come together in a rhythm which flows with the energy of you.

When you are ready to heal and balance your crown chakra and receive the messages from divine love, begin to choose activities which connect you to this higher spiritual truth. Yoga, journaling, walking in nature, listening to healing music, meditating, and surrounding yourself with the healing colors of the violet flame of love and the white essence of spirit guide your soul to these deeper connections and the individual healing for your soul. Crystals such as amethyst, selenite, clear quartz, moonstone, lepidolite, and howlite assist with opening the communication pathways to the divine and balancing the energy as it moves from your crown chakra to the other energy centers. 

Spirit Speaks Through You With Love

The energy of spirit always connects to your soul, and this energy waits for you to hear and feel the messages of love. As you awaken to your power within this world, and the higher messages from the spirit world, know that you are a gift from the universe. When you communicate with the divine source of love, you are teaching your heart how to find the wisdom within and how to slow down and feel the energy moving through your heart and soul. You are teaching your soul how to be present in the energy of love.

 

 

 

Soul Story – Meditating From the Soul With Love

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Soul Story

Meditating From the Soul With Love – Leaving Worries and Stress Behind

I like to begin each day with a meditation, but if you had asked me a few years ago if I meditated, I would have said no. The truth is I am a recovering stress junkie so you would think that with living a fast-paced lifestyle I would have turned to meditation and relaxation techniques. At that time, even feeling chaos all around me, I neglected to listen to what my mind, body, and soul needed. During the early adult years of my life, I was as far from relaxed as possible and terribly disconnected from my own soul. I thought that meditation was only for those who were more advanced spiritually or for those who could easily quiet their minds. I had a concept of meditation as the existence of absolute silence and nothing more.

Recovering With Meditation

Why did someone who was experiencing so much stress not mediate? I was afraid I would not be able to find the silence. I also was in denial that I needed to slow down my life and find my heart again. For me, it took an illness to transform my life and introduce me for the first time to meditation. When I meditated, I listened to music and guided meditations because it was the only way to get through another day of a tough recovery. Gradually, over several months, my mind slowed down and began to quiet for short amounts of time. I finally realized that I could find a peace in my mind again, it just took practice.

When you let your mind wander for years and years and develop a habit of worrying and overthinking, it becomes necessary to retrain the mind to find a calm state. As your mind learns these new habits, it can take pauses long enough for your soul to speak up. During my own journey with meditation, I discovered how many lessons my soul was waiting to teach me. I spent years not listening to the guidance and love from my soul, and now, finally, I heard every word.

Meditating With Love

My soul wished to tell me how important it was to love myself which for me meant spending time in meditation or journaling outside in nature. Now, every time I meditate I send a little more of this love energy to my soul, and I discover new things about my soul, the universe, and beyond. Meditation is not about the silence anymore, it is about feeling the energy in my heart and trusting where that feeling takes me. Through my meditation journey, I discovered that I did not have to experience silence, I just needed to feel my heart and soul and my soul needed to feel love.Website-Header-Name-Large-Connected-1016-Transparent