Tag Archives: healing

Healing Journey – 11 Powerful Mantras to Heal Your Soul

Healing Journey

11 Powerful Mantras to Heal Your Soul

Soul healing comes in many forms and avenues and is something that is an individualistic journey for each person.  Healing often does not come in just one session or one moment of opening to the light which is within each of us. The process of finding that balance, that harmonious symphony of life, that place of peace and love, requires a commitment to maintain that higher frequency of light. 

Mantras or words, phrases, sounds, and syllables are an integral part of the healing process and the acceptance of a new understanding of your soul. When you find a sound or word that resonates with your heart and soul, it carries you and holds you in the light. 

Similar to affirmations, mantras repeat that which is needed for your soul to heal, to awaken, to grow, and to blossom into the full version of your beautiful light. 

When you tell your soul how beautiful you are and what you deserve in this life, then those words become every part of your world. The words and sounds you choose give directions to your soul and guide you to the frequency which you desire. If you wish to experience profound healing and a divine calmness, use words that bring out your light, and light up every room.

Here are 11 mantras to guide you to soul healing:

  1.   My soul knows how to find the right healing path.
  2.   I am a brilliant light in the universal healing energy of      love.
  3.   I accept a complete healing of my soul for my higher  good.
  4.   I trust that my mind, body, and soul know how to heal.  
  5.   I believe in the power of my spirit to guide my healing.
  6.   I accept guidance from angels and spirit guides who gift me with the tools to heal.
  7.   My heart resonates with the purest energy as I am the healer.
  8.   I understand that my healing is part of my journey.
  9.   When I am being me, I am being love, and I am healed.
  10.   I am the creator of the energy of love all around me and within me.
  11.   In every moment and in every breath, I am healed.

Love is the origin, the destination, the experience, and the healer of all. When you choose to include mantras in your daily routine, you bring your soul closer to the infinite power of love.

Inspirational Poem – The Gift – Spirit Unites Twin Flames

The Story of THE GIFT

The story I am about to tell you is one that still amazes me, inspires me, and brings to light the ways in which we are all connected as one.

A few years ago, after recovering from an illness, I began to write from spirit. I knew I had always been a writer, but suddenly my writing changed, and I began to bring forward information about soul energy and how to find the great power within to heal.

When I would sit down to write, it was like my fingers were the magical instruments for spirit to bring messages to others. Often, I would be surprised at what I wrote not always understanding where the words came from. I was deeply grateful for every word I wrote, and as I wrote, I healed my soul more every day.

For me, when I wrote, it was like the words were my paint, and the poems I presented to others were the finished masterpieces.

After writing for about a year, I crossed paths with someone that changed everything. This is where the story takes an interesting turn.

Through synchronistic actions, divine timing, and universal intelligence, I listened to spirit and went where I was called to go. By listening to this guidance, I was led to meet someone, but not just anyone. He was my twin flame. We had known each other before in previous lifetimes. The connection between us was instantaneous. We would talk for hours about spiritual topics and ponder the deeper mysteries of life.

He inspired me to continue my writing and mediumship work, and I inspired him to do the same, to believe that he could write from his heart, and that one day he would hear spirit and talk to spirit as though they were right there in the room.

I wrote “The Gift” as a gift to my twin flame to know that within him there was such tremendous beauty, so much that was ready to come alive, a part of him that maybe had not been acknowledged before, but it was there.

Over the next two years, we continued to grow our gifts more, and inspire each other. The synchronistic moments of life were flowing everywhere through numbers, songs, and other circumstances that we could not explain.

At the beginning, when I first told my twin flame that he would do the same things I was doing as a medium, he simply smiled at me, but I knew that he had doubts. I never stopped encouraging him. I knew that there was something in him that was ready to ignite.

Now, two years later, he is hearing spirit, sensing messages from the other side, feeling when there is something calling him, and knowing, just knowing without any explanation needed that spirit is there.

I am telling you this story because I wanted to share with you the power of belief and how we can all focus our energy and the love within our hearts on what brings us passion and what illuminates the gift we have within.

When I first wrote The Gift, I thought it was for my twin flame, but really the words were for me and for anyone who felt lost or had forgotten the power of listening to their hearts. What I have realized since then is that The Gift is not just one thing, one part of who we are; it is all of us, connected, united, in a sacred circle, in a blessed universal energy.

The Gift is knowing that YOU ARE LOVE!

Chakra Awakening – Heart Chakra – YOU are the Greatest Love

The energy which flows through your heart chakra teaches you about compassion, self-love, grace, forgiveness, and acceptance. If love is what makes the world go around, then the heart chakra is what holds all the universes together in a synchronized dance of eternal life. You are but one spoke in the wheel of this moving energy, this turning of the tides of consciousness.

The energy of the earth creates a gridwork of light which beats from the heart chakra. It rises up within you to remind you of how beautiful you are, how simple life can be, and how easy it is to let go and forgive that which needs to be released.

As the heart chakra is associated with the element of air, imagine the wind moving through your heart and soul and with every breath, you connect to your higher self, the divine wisdom flowing through you magically.

When you are in that place of acceptance and forgiveness and gifting yourself with love every day, then life becomes easy. The greatest compassion you will ever feel is the compassion which you send towards your own heart and soul.

There are times in life when you may feel that there is a sadness within or a need for a healing or a nourishment needed for your heart. When there are challenging moments, relationships, and circumstances, these events may cause you to shut down, to hide, to put up a protective wall, and not allow the true essence of love to beat through you, be every part of you, and be gifted to you.

The first step in healing the heart chakra is knowing that you are not alone in this journey. Your angels and guides walk among you, helping you to find a place of joy and love. They help you in the good times and the bad, the times when you feel you are climbing a mountain and when you are dancing to your favorite song.

As you begin to bring in the healing light of love to your heart, as you tap into that beautiful energy in your heart chakra, know that there is an infinite supply of love waiting for you. Ask the universe to help you to receive this gift which is meant for you.

The hardest part of healing is often the time of receiving. Receiving is not about taking, it is about allowing. When you allow love to come to you, you allow love to flow through you, you allow love to be you.

Let your heart be light and free, and trust that your heart and the energy of your heart chakra will guide you to the peace and love you seek. Every step you take towards trusting in the light within leads you to a greater level of healing, a bigger shift of your consciousness, and a new door to walk through and accept your true path.

Your heart is love. You are love. Your heart was designed to experience the greatest love in this life. The universe wants you to know that YOU are the greatest love of your life.

 

 

 

Love Poems – Hues of Your Heart – Spirit Message from a Poet

Every day, I write from spirit and allow spirit to guide me to bring messages of love to others. In this Love Poems series, I am going to bring you inside the process of how I write messages, receive inspiration, and allow the energy of creation to flow through me. 

Hues of Your Heart 

Spirit Messages from a Poet

I first began to write poetry when I was around 10 years old. I am not sure what drew me to poetry or writing but maybe it was that sense of releasing from my physical space and instead stepping into my imagination and into other worlds. I didn’t keep a lot of my earlier work, but I am sure it was reflecting what I was going through at the time as a young kid.

Since that time, my perspective has changed quite a bit as I have experienced more of the ups and downs of life and traveled through different experiences even stronger.  Now, I see everything in my world as love energy. I sometimes feel that I woke up from a coma and finally saw the world for the first time, felt love for the first time.

Before I wrote Hues of Your Heart, I was just beginning to develop a stronger connection to spirit and learning how to trust that I was receiving messages from the other side. One day, I was sitting at my computer about to write a new poem, when I felt a presence around me. I felt that the energy was of an author who had passed and was fond of poetry.

My inner knowing knew instantly that it was Emily Dickinson. I almost laughed a little because I had this weird fascination with her poetry in high school. Now, here she was making her presence known, bringing words for me to deliver to others. 

What followed was the poem, Hues of Your Heart. It is her message for you to know that we are all connected through the energy of love in our hearts and that there are many colors of the rainbow which reflect this love. It’s a reminder for us to allow our lights to shine in all circumstances and to show the colors of our soul, the real version of who we are.

We are all beautiful paintings and as we allow our hearts to come alive, it is like we are allowing others to see those beautiful colors, that painting of our soul. 

How do we allow ourselves to feel safe enough to open our hearts and show this beauty of who we are? Ask spirit to guide you and show you the gentle ways in which you may move into this energy. Life is a series of steps, adventures, times to move forward and times to pause, and through it all you grow closer to understanding the purity of the energy which flows through your heart. 

Emily Dickinson wishes for you to know that she held too much sadness in her heart at times, but she knew that was part of her journey in life. She tapped into that part of her heart which wished to release the sadness and then she created masterpieces, she wrote from her heart.

In her writing, she let everything come out in the way that she was feeling the energy. She did not worry about whether it was right or wrong, she simply let it be free. She sends you love on your journey in this life, and to know that it is okay to release, to surrender, and to accept the love which you deserve. 

 

Chakra Awakening – Sacral Chakra – Create With Passion and Purpose

The sacral chakra is the creative space for your energy and is reflected in all areas of your life. As the energy flows through your chakras, the sacral chakra, drives the force of passion by opening doorways to experiences which reflect this passion and build on it and show the world who you are.

You are a sensitive soul at times, and build a brighter light by following your purpose, your calling, your reason for getting up to watch the sunrise or explore the new adventures which are waiting for you.

When you tap into your sacral chakra, you are digging deep into the emotional body of who you are as a soul, but also who you would like to be in this life, as a radiant joy, as a beaming candle, as a mentor for others to show how they may also follow what brings them that infinite state of joy.

Who you are is not what you see, it’s what you feel. It’s what you know when you have investigated all of the things in this life which interest you and bring you excitement as though you are a kid in a candy store.

When you are led by the energy of your sacral chakra, there is a sensual dance that comes to life within you. It allows the kundalini energy to begin to rise to your solar plexus, your powerhouse, and turn those wheels toward the fortune of success and abundance.

When you allow yourself to feel through your sacral chakra, you open your energy to not only feeling what is coming towards you from spirit and from other souls, but also to release that which no longer needs to be a part of your world.

In that releasing, you may feel that deeper shift, that need to cry or to feel as though you have been broken into a million pieces, but that release is needed and it is not to tell you that you are weak or broken, for you are really none of those at all.

You are healed in that release. 

You are healed the moment you let go. The moment you shed a tear, one, two, or many more, you let go long enough to see the real you and to know that even though you may have walked a difficult journey in this life, know that you survived, and you still have that passion intact.

Nothing can take that away. That is your gift from the universe because the universe wants you to be happy and share this happiness with others and to live from the full expression of your creative power.

Creativity is not just for those who are artists or writers or any number of activities, hobbies, and careers that connect deeply to that creative mode. Your sacral chakra is the creative force for many areas of your life, and allowing that energy to flow through strongly, brings an elevated level of your true expression.  Creativity is simply thinking and feeling beyond your physical form.

The sacral chakra allows you to connect an energetic lifeline to this power within you. When you are searching for a new perspective, a unique answer to a circumstance, or the inspiration for your next step in life, attune your energy to the sacral chakra, meditate within this space, and really listen to what is being said and what you are feeling.

Led by passion, catapulted by purpose, your sacral chakra awaits what is next for you to experience, what next dance you choose, where your energy will take you. It is the random mysteries of life, the surprises along the way, and the playfulness of letting go which nourish your sacral chakra and allow you to breathe in the biggest breath of life.

Well Soul – Forgiveness Heals the Heart

Forgiveness, it sounds simple, yet what does it take to truly clear the heart from past emotional trauma, challenges, and hard times. You are more than a physical body. You are a light, a beautiful light, and that light emanates from your heart so brilliantly and purely.

When you carry old energy within you, in that sacred place of your heart, it begins to weigh you down, to hold you in a place of fear or defeat, and it may confuse you and cause doubt to build within.

Guess what? Spirit wants you to know that you can be free of this feeling. You get the honor of living from a place of pure unconditional love, of love so sweet and light, that you feel like you are floating with every step. 

Everyone goes through times that are more of a struggle, that cause the path to seem unclear. The solution may seem so far away like you may never reach towards the state of healing where your heart is shining from that special divine light that is you, you at the core of the energetic arms of the universe. 

Remember, that your angels and spirit guides forgive you. They uplift you into the space of divine healing from the frequency of energy which tells you the truth: You Are Free. 

Forgiveness is not about forgetting what you have been through or accepting less than the highest love, it is about releasing the analysis and the judgment on what should have been, could have been, or what you feel is missing from your life.

In that sacred place of forgiveness, your heart slows down enough to know that what matters most is that you allow your heart to flow with the full beat of love, with the light of God and the angels dancing with you.

The emotional journey you take upon this earth is one that may take you through ups and downs and twists and turns but through it all, love is the guide. Your heart, the emotional center of your light energy, contains a delicate energy which courses through your soul. Your heart deserves to experience a healing of this delicate energy. 

Be kind to your heart, to your soul, welcome forgiveness, and live from a lighter place, a space where you fly with the butterflies, and you celebrate with spirit every day. It is time to be free.

Dear Soul – Saint Francis of Assisi

Dear Soul,

In times of trouble, call on me and the light of God. Know that there are many across the world who are making great sacrifices to teach others about love and how to love in times of joy and in times of suffering and pain.

There are many who surround you now, embracing your hearts, and giving you a new window to look through, to peer into the eternal tomorrows and the gifting of new light energy, new points of consciousness evolving for the good of all.

I ask that you help each other, lovingly, kindly, and graciously uplift each other in your thoughts, and weave into the emotional thread of the earth a cure for the darkness. Hope flickers in that cavern to show you the way.

It is not only for those who practiced and studied the art and science of light work and the releasing of what does not serve the soul to carry on, it is for all of you to discover and welcome into your life when you choose, when it is the right time.

The right time is up to you, for all sacred destinations come back to the love which resides within the beautiful resonance of you. Do not let fear create obstacles for you. Instead, look through the fear, travel to the other side to see the truth. For when you do, you will meet “you,” the greatest creation on earth.

You are the presence within every soul on every plane of existence as you all play the song of love. Love is not just a choice, it is a calling, a desire, a breath of God speaking to your heart and a direct energetic pathway to healing portals of light.

Love is the sound of the birds as they sing to you, a special song, just for you. Remember, you placed those blessed birds on the earth to remind you of your own melody.

When you hear a sound that holds a dear place in your heart, know that you have awakened to the pathway of love and it is one that is simple yet expansive, strong yet delicate, and awe inspiring and comforting just like the wings of a bird.

There is a duty in your heart which drives you to this place of complete surrender. I wish for you to allow the light to shine brighter within your heart, within your soul story in this life. You are precious. You are beautiful. You are the blessing of God shining healing rays upon the earth to every soul, to every man, woman, and child.

May you all be surrounded in the glorious light of God. Bless you on your journey. Stand in the light, stand strong for love.

Eternal Blessings,

Saint Francis of Assisi

 

Building Positive Energy in Your Life

Building Positive Energy in Your Life

Paving the Way for Miracles

Life is full of challenges and obstacles, so it is easy to get off track and feel like there is a downside to everything, to feel like nothing is going the way you planned. What if I told you that there is also an upside waiting for you? What if the same energy that created all those obstacles could create miracles?

Focus on Love

When life is hard it is far easier to complain or focus on the things going wrong. Moving from a negative to positive energy state is possible. You have the power to make a switch, to shift your thinking, your energy, and focus instead on the energy of love. All it takes to reach out and find the positive energy, that love that heals, is to acknowledge its presence.

Your focus drives every part of your life. Starting today, notice the positive moments of life, the mini miracles, the hope, the joy, and the beauty of life. It may seem as though the good side of life remains hidden, is difficult to find, or requires hard work, but I want to tell you a little secret:

The miracles of life, the healing energy of love are right in plain sight.

When you become busy in life moving from one task to another, you might have missed these beautiful miracles and the small promises that the divine source of love places on your path. Gradually, as you learn to identify these subtle ways that spirit communicates with your soul, you create a trail of love sent from a magical place that lives in your heart.

As you build positive energy in your life and shift your perspective to align with love, you open your heart to opportunities which continue to build further into the greatest joy, love, and peace. By focusing your heart on love, you create the beautiful sunsets in your life and you allow divine love to be the source of everything you experience.

Amplifying Positive Energy:

  1. Focus and visualize the positive outcome, goal, or situation your heart and soul desires.
  2. Release any fear, guilt, or negative beliefs which do not align with that positive energy.
  3. Allow good things to come to you by opening your heart to the transformation and identifying that you deserve to receive love.
  4. Repeat mantras, affirmations, and positive statements which align with your new positive energy path.
  5. Keep noticing the signs from the divine source of love as you continue your journey and express your gratitude.
  6. Feel the energy you wish to build in your life and believe that you are strong in your power to remain in that positive flow.
  7. Never give up on your soul journey and know that the light within your soul builds from love.

Fully embrace the beautiful power within your soul as your power amplifies the love energy all around you. Your awareness gathers that love, and it brings it to your heart so that you can feel the presence of your own divinity. Start noticing the miracles, the moments of spirit communicating with your soul, and go forward with your positive light shining bright for all to see.

 

Releasing Energy to Heal

Releasing Energy to Heal:

Move With Your Emotions to Heal Your Heart and Soul

There are moments in life when your heart and soul become aware of the deep healing needed to move forward. Even if, for years, you have avoided the issues which have caused you the greatest pain and which have opened the most profound emotions, there comes a time when you must go within and look at what needs healing. There is a protective mechanism inside the soul which keeps those emotions hidden, which does not reveal the damage, the hurt, and the shattered walls.

Your soul may feel that it is a weakness to show the real you and what you have been through in this life. It is far easier to look away from the pain than it is to gaze right into its eyes, but when you do, know that releasing that energy from that experience, the trauma, the event that left your heart a little broken, is the path which leads towards the light, which leads towards the love which you have within.

Release the Energy of Yesterday

Releasing this energy which you have carried as though you are its caretaker, begins with acknowledging the light which comes from the letting go. When you can focus on the light, then you are focusing on hope, and bringing in that healing energy to expand on the experiences within your heart and soul.

As you begin this acknowledgement, then you begin to feel the pain, the anger, the guilt, and the regrets which have become a part of your world, but are not of you, yet they enmesh with your soul. In the process of releasing these parts of your soul, you “feel” everything, you feel all the hidden layers of your soul. In this feeling, this moment of knowing that you have much within your soul for which you do not wish to keep, you may shed a few tears, feel angry or confused, or feel that you do not know how to hold on to that light, that love.

You Free Your Soul in the Release

As the tears, which are energy, fall in a puddle around your soul, and the confusion lingers within the spiritual highway, know that the release which you just experienced, set your soul free. Those tears are a powerful tool for your soul to experience the true sense of freedom. You allow your soul to feel the most vulnerable and yet still find the love. On the other side of the release, there is tremendous power in your light because once you have let go completely and surrendered to the universe, you allow that light to be a part of your life, you give the universe the keys to your heart.

Trust in the Healing From Spirit

Through the acceptance of the healing which your heart and soul deserves, you begin to trust in the power within your soul and the connection and communication between you and spirit. You trust in the wisdom which courses through the energy of your soul. In the healing, your light energy amplifies and resonates with unconditional love, and you trust that the universe knows your heart well enough to show you the signs which continue your journey towards this love.

When your soul needs healing, allow the release of your emotions without any conditions or timing needed. Within the natural progression of your soul, there is an alignment of events, people, and experiences which help guide you towards the healing and that which speaks most directly to your soul. The universe within your soul tells you when it is time to heal, when you are ready to unveil the hidden you and let your light be the lantern as you walk arm and arm with the divine. Let the healing flow to your heart and soul. Let the healing free your soul.

 

 

Dear Soul – Mother Teresa – Follow the Map in Your Heart

Dear Soul – Mother Teresa

Follow the Map in Your Heart

 

Dear Soul,

I am coming to you today to talk about love and faith and everything that joins them together. Connections, you all seek connections, and it is through this seeking of connections, a deeper meaning, which connects your heart to another where you find an inner peace which you cannot find in any other way. It is always true to look inside to see, to feel, and to understand what is the true essence of peace and love.

You all must know that within your heart you are a bright light. As the bright light within you originates from the purest form of love, it is also this love which you can carry as a torch throughout your life to identify those choices which will align with this light and set you free. Your light shines as one within your soul and one within all souls. Imagine millions of tiny lights floating in the sky, glowing, beaming, and holding the energy of hope, compassion, faith, trust, wisdom, and harmony. You are these lights.

What if you could only feel love? What if you could only feel faith and compassion? Do you believe that you can feel this in your world? You may search around to find reasons why you cannot do so. You may see the troubles of others or the calamities, the conflicts, or anything which does not speak to love and peace. You are seeing from your eyes, but not your heart. Instead, it is time to open your heart and view your world from this philosophy. Now, when you look around at others and different circumstances, feel from your heart and trust that what you choose from this space will be what the world needs to heal.

There is great healing needed and these wounds are deep. Make no mistake about it, there is a struggle on the road to love and peace. Beginning this journey, though, is necessary to shift the energy vibrations across the earth and to begin to make the connections which will bring back the hope, bring back the peace, and bring back the love. It is through the first ray of hope, that love begins to form, and the soul receives healing from the divine.

I know that you may wonder how do I become connected to the divine when I feel pain, sadness, or confusion. Remember, it is not through the pain which you find love, but through the release of the pain. It is the final letting go of what you do not need in your heart. It is not easy to accept this concept at first, but it is what your heart is calling for, and as you become a bright light, you become a beacon of hope.

I trust and believe in your journey of becoming this beacon of light and knowing that there is a new way which the soul must travel both in the physical world and the spiritual world. In this new way, you acknowledge who you are from your heart, from your soul, and you learn about the joyful ways in which you have accomplished so many missions and have the wisdom and the strength to continue to journey through experiences which lead your soul to love.

As I have revealed in this message, your connections are the key. It is the connections which you form on earth and the emotions which you place upon those connections which build the world you experience both on the physical and spiritual planes. You are always forming new connections which are eternal for your soul. I want you to understand more deeply what these connections are for you. They are from people, they are from spirits, and they are from animals and every part of nature and every drop of laughter, note of music, and colors within your world.

There is no place where you will not find these connections to your heart. Think of the connections which you form as energy codes placed within your heart, and when you choose to open your heart and to accept them as part of your soul experience, you unlock these codes.

From my perspective, from the spirit world, I understand the importance of these connections and the gift that love can bring to your life. Do not deny your soul this divine gift. It is yours. You are free to accept love in your heart, and you are free to be a joyful soul. Within this freedom, all divine love and wisdom becomes a part of your soul journey.

On your individual journey in this life, you will encounter many lessons and moments when you must come back to your heart to feel what is right for you. Know that what you choose from your heart is what your soul needs. Your heart knows what you need. Your heart is the compass for everything in your life. I have now given you my wisdom, and within your heart there is a map that you must follow, but it is for you to discover. Along your journey, you will discover the clues which will help you to interpret this map within your heart. Always follow your heart.

Love and Peace,

Mother Teresa