Releasing Energy to Heal:
Move With Your Emotions to Heal Your Heart and Soul
There are moments in life when your heart and soul become aware of the deep healing needed to move forward. Even if, for years, you have avoided the issues which have caused you the greatest pain and which have opened the most profound emotions, there comes a time when you must go within and look at what needs healing. There is a protective mechanism inside the soul which keeps those emotions hidden, which does not reveal the damage, the hurt, and the shattered walls.
Your soul may feel that it is a weakness to show the real you and what you have been through in this life. It is far easier to look away from the pain than it is to gaze right into its eyes, but when you do, know that releasing that energy from that experience, the trauma, the event that left your heart a little broken, is the path which leads towards the light, which leads towards the love which you have within.
Release the Energy of Yesterday
Releasing this energy which you have carried as though you are its caretaker, begins with acknowledging the light which comes from the letting go. When you can focus on the light, then you are focusing on hope, and bringing in that healing energy to expand on the experiences within your heart and soul.
As you begin this acknowledgement, then you begin to feel the pain, the anger, the guilt, and the regrets which have become a part of your world, but are not of you, yet they enmesh with your soul. In the process of releasing these parts of your soul, you “feel” everything, you feel all the hidden layers of your soul. In this feeling, this moment of knowing that you have much within your soul for which you do not wish to keep, you may shed a few tears, feel angry or confused, or feel that you do not know how to hold on to that light, that love.
You Free Your Soul in the Release
As the tears, which are energy, fall in a puddle around your soul, and the confusion lingers within the spiritual highway, know that the release which you just experienced, set your soul free. Those tears are a powerful tool for your soul to experience the true sense of freedom. You allow your soul to feel the most vulnerable and yet still find the love. On the other side of the release, there is tremendous power in your light because once you have let go completely and surrendered to the universe, you allow that light to be a part of your life, you give the universe the keys to your heart.
Trust in the Healing From Spirit
Through the acceptance of the healing which your heart and soul deserves, you begin to trust in the power within your soul and the connection and communication between you and spirit. You trust in the wisdom which courses through the energy of your soul. In the healing, your light energy amplifies and resonates with unconditional love, and you trust that the universe knows your heart well enough to show you the signs which continue your journey towards this love.
When your soul needs healing, allow the release of your emotions without any conditions or timing needed. Within the natural progression of your soul, there is an alignment of events, people, and experiences which help guide you towards the healing and that which speaks most directly to your soul. The universe within your soul tells you when it is time to heal, when you are ready to unveil the hidden you and let your light be the lantern as you walk arm and arm with the divine. Let the healing flow to your heart and soul. Let the healing free your soul.