Category Archives: Energy

Creating New Soul Energy Routines


Creating Powerful Soul Energy Routines Which Lead You to Your Goals

Life is full of opportunities to create routines, habits, and to set goals for your soul mission. Using clear intentions that take your soul towards what you desire is the key to smoothly flowing with the energy. Part of the process of setting soul intentions requires you to trust that your soul is on a journey, and there are lessons to learn along the way before you complete your mission.

Awareness of Soul Routines and Habits

Awareness of the routines and habits from which you live your life every day connects your soul to the routines which work well and those that maybe need transformation or redesigning.

Check in with your soul every now and then and decide if what you are doing works for your highest good. Are the choices you are making and your habits and routines directing your energy flow into the direction of your goals and ultimately your soul mission?

Change and Realign the Energy

You can make changes to get back on track. You may only need to make small adjustments to realign with the energy path for your soul, but even if you need to make larger changes, know that the changes you make are positive and connect you to the energy that is beneficial for you.

How to Know if You Need to Adjust Your Energy Routine and Realign the Energy of Your Soul Path

1. Peace of Soul

Do you still feel connected and peaceful in your soul? If without a doubt you still feel a sense of calm and peace surrounding your soul path and the energy routines that are creating your path, then continue down your path. If you feel your soul calling in a slightly different direction, acknowledge that energy shift, and make small changes to see how it feels.

Take the time your soul needs to find the next energetic step that you need to move along your soul mission, but don’t hold yourself back when you know the decision. There is a time when the soul knows it is time to change or move on to something new.

2. Sense of Something Missing

If your soul feels that there is a component of your soul path that is missing or you find yourself slipping into boring energy routines that do not allow for your soul to grow and learn, then it is time to shake things up! Don’t be afraid to take a chance and put a twist on the old energy by learning a new skill, taking a trip to a place you have never been before, or making new friends.

Sticking with the same routines may seem safe, but your soul needs new challenges, and this allows you to stretch a little and see how bright your light can shine.

3. Energy Drain

Are you taking on too many projects and responsibilities leaving little time to achieve soul energy balance? Finding balance and harmony of the soul requires some planning and coordination. If you always put your own needs last, then you bet they will be.

Take time every day and every week to take care of your soul first. Establish your boundaries and stand up for your own needs in a loving manner. If you let others know your soul needs ahead of time, then you set your soul up for successful energy alignment. This also reminds YOU that you need to take care of yourself. Schedule time for your soul, and you can avoid energy drain.

4. Uncertainty

Do you feel stuck, but cannot decide which way to go? When your soul gets to a point of uncertainty, it is not the unknown that is keeping your soul energy in place, it is the known, the overabundance of choices. You become afraid to make a choice thinking that if you make the wrong choice you cannot take a better path later.

Know this: until you begin to try different choices, you may never make one. Instead of letting your energy stagnate in this unclear sense of direction, start down the first option that feels the most connected to your soul energy. Even if you decide later to adjust your choice, you kept your soul moving in the process and maybe even made new soul connections along the way.

Awareness is the Key to Your Soul

You can change your energy routines and realign your soul with small changes, by reaching out to try new activities, make new connections with others, and reassessing what is important to your soul. Become more aware of the nuances of your soul needs, and assess the energy routines in your life when you need to improve your energy flow. Taking a few minutes to connect with your soul is all you need to get back to living as the best you.


5 Steps to Balancing Your Soul Energy


Balance Your Soul Energy by Letting Go of the State of Overwhelm and Worry

Life can be busy sometimes and this can quickly lead to a state of overwhelm or worry. You may have a million things on your plate and feel like every day is a juggling act. Your soul needs balance though. The energy in your soul connects you to what your soul needs, and when your energy depletes through excessive worrying and taking on too many tasks, your soul reminds you to slow down, take a break, breathe, relax, and be silent in the present moment.

If you are an overachiever, it may seem strange at first to slow down in life and you may resist this change as your soul learns the rhythm to life. It is in this rhythm of the universe, though, where you find a balanced energy flow, and it is the flow that connects you to divine support for your soul.

Harmonize with the Energy Flow

Balancing your energy flow is the key to harmonizing with your soul. Knowing when to move forward or when to step back and wait for the next movement of energy is where your soul resonates with the highest energy frequency. Aligning and balancing your energy is simple when you break it down into simple steps.

5 Steps to Balance Soul Energy

1. Acknowledge Your Soul Needs

Your soul talks to you and tells you what you need each day. Your soul knows what is best for you. Acknowledge the things in your life that improve your energy and keep your soul balanced. Be sure to include these in your daily and weekly routines. If you need a quiet time every day to meditate and step away from the chaos, set aside this valuable time and choose your soul first. Let go of unnecessary tasks and activities that zap your energy and leave you feeling drained. You don’t have to take on the world in one day. Everything has a divine timing, and when your soul is ready, what you are yearning for will be there for you.

2. Know Your Limitless Energy Within the Flow

Yes, your soul is limitless in the energy flow of your soul, but your body needs time to catch up. The infinite abundance and opportunities do not go away if you take time to balance your energy. Guess what? It is exactly the opposite. The more you allow space within your day to reflect on the roads your soul has traveled, the more wisdom and gratitude you gain which opens your soul to even more abundance.

3. Ask for Help and Share with Others

There is a huge world of individuals, and yes, each soul is unique and has an individual soul path, but you cannot do everything alone. The soul lessons in this life are for everyone and the greatest soul lesson is that the more you connect with other people, the world, and the universe and beyond and ask for help when you are feeling overwhelmed, the more you establish a deep soul support system. Your soul group is waiting for you, reach out, and the universe will not disappoint.

4. Nurture Your Soul Frequently

When you work hard at something you are passionate about, it can be difficult to justify taking time to nurture the soul. The truth is that you cannot ignore this healthy way of speaking and caring for your soul. The soul has a way of letting you know when you are getting of track. On this earth, there seems to be an abundance of overachievers, but achieving is not balancing. Balancing your energy flow and nurturing your soul comes first, then when you do strive for an achievement it truly aligns with your energy and soul path.

5. Soar Freely with the Flow

When your soul balances and you have listened to and nurtured your soul, then your soul begins to soar with a powerful light force. Staying within this flow becomes second nature as you learn to weave through obstacles, let go of negative energy, and shine every day being the real you. You become free, a free soul to flow, flow, flow to infinity.


Getting Stuck in Energy Patterns


Transform the Energy Patterns in Your Life to Open the Door to Abundance

Have you ever had a day where everything seems to go wrong or not according to plans? Have you ever asked the question, “why does this always happen to me?” Energy is everywhere and there are energy patterns that you create as you interact with people, places, and events. The brain likes to drive the energy of the soul, but this often leads to false beliefs and assumptions. When you let your soul drive, the directions lead you away from getting stuck in old cycles of energy that replay negative thoughts and beliefs.

Change Your Energy Patterns and You Change Your Life

1. Identify the Energy Pattern

If you want to get out of old energy patterns or negative beliefs, then you first need to identify the ways in which you repeat your thinking, form conclusions about decisions and experiences, and hold on to outdated beliefs and habits. Start taking an inventory and notice any habits or thoughts that you may have continued to use throughout your life even though they are not allowing for your soul to expand and live a life filled with peace and abundance. Decide which of these energy patterns you would like to change and then your soul can transform this energy by simply choosing to create new energy patterns. You create new patterns every time you connect to your soul and live from the highest energy frequency of love. When you love your soul first, the choices you make align with energy that creates patterns in your life towards abundance.

2. Observe Your Emotional Needs

Emotions can lead to stuck energy patterns when emotional energy becomes unbalanced. When you are afraid to express yourself at the soul level and keep emotions buried inside, this creates a state of stagnation and prevents your soul from moving forward in life. If you release excessive emotional responses, then this causes the energy to become chaotic and plants the seeds for impatience and frustration. Observe your emotional needs and how they are affecting your soul. If you allow your emotions to create energy patterns, your soul will remind you that you are not in alignment with the highest light energy. Balance your emotions by trusting that your soul is the compass to your life.

3. Your Soul Has the Power to Change

You can change your energy patterns. It does not matter how long you experienced stagnant old energy. When you make the decision to change, your soul listens and knows which path to travel. The hardest step of transforming your energy is taking the first step towards the new energy. Once you step into this new energy and who you are at the soul level, something magical happens, your energy magically connects to the abundance of the universe destined for EVERY soul.

Listen to Your Soul for the Answers

The energy of your soul is a guide to you in every step of your life if you choose to listen. Your soul tells you when your energy becomes unbalanced, when you need a break, or when you have done too much or when you need to start moving towards your soul path. When you listen carefully, abundance flows effortlessly. Your soul is waiting for you to connect back to the light of your soul and live with positive energy patterns that create an abundance of happiness, peace, and love. This is not a fairy tale, it is real, and it is the energy that is waiting for you. Reach out to the energy of your soul and your soul will thank you.


Words in Your Energy Field


Words in Your Energy Field Positive Words Light Your Soul 04192018 (1)

Words are Like Daggers to You, So Choose Them Wisely

How do you talk to yourself every day? Do you use negative words and phrases more often than the positive? When you are speaking to yourself, the words that you choose are detrimental to your happiness, your self-esteem, your success, your health, and most of all, your energy.

Your energy is everything because the energy that is you is what attracts opportunities and people into your life, and your energy it is what determines the love that you express towards yourself and your ability to find happiness and peace.

Words, Thoughts, and Emotions Matter

What happens when your energy field becomes clogged and polluted with negative words, thoughts, and emotions? You will begin to feel drained energetically, and your thoughts will drift more and more to the negative words stuck in your energy field. It is easy to become so busy with life and not notice the negative energy that you are carrying in the form of words, but these words are dangerous to you, your health, and your happiness.

Clean Out Your Energy Field

Living in a positive state becomes difficult when your energy field becomes crowded with so much negative junk, but it is possible to clean out the junk. It all begins with acknowledging the negative patterns that you have created. Then it becomes possible for you to let go of the old ways of speaking and thinking, so that you can make room for the new.

Positive Energy Words

The words that you choose are important, and if you choose more loving words when speaking to yourself and in conversations with others then you are taking one step towards creating a positive energy flow in you and in others. Choose to spread positive words of love, and love energy will overflow in your life!