Soul Story – Laughter is the Sunshine for Your Soul
Laughter is the Sunshine for Your Soul: Healing Chronic Illness with Light Energy
There is an old saying that “laughter is the best medicine.” When I was in my first year of college in 1989, I began my journey into studying mind-body-medicine by writing a research paper regarding the power of the mind to heal the body. Today, if I was writing that same paper, I would probably extend it a little further into the power of the spirit and the soul to heal through light energy.
In performing research for my college paper, I read a few books that stood out to me at the time as radical in their thoughts regarding healing such as The Healing Power of Humor by Allen Klein and Anatomy of an Illness by Norman Cousins. I became fascinated by the idea that a serious illness could turn around by healing through laughter and by focusing the mind on positive thoughts and memories.
After my first year of college, I experienced an illness that gradually overcame my own life as I developed chronic fatigue and chronic pain. For many years, I found no answers to the symptoms, no resolution or secret method or treatment to improve my energy, and not one practitioner who understood what I was feeling was real.
I managed to spend over 20 years of my life in a depleted energy state never realizing that it was possible to recover and live a happy life. I never thought I would find peace and wellness. It was not until I nearly died from complications from the illness, as it became exacerbated by severe stress, that I finally looked at every part of my life and for the first time met my soul.
Recovery Through Mind, Body, and Soul Healing
During my recovery, I communicated with angels and guides who helped me to understand how to heal my mind, body, and soul with light energy. I began to practice positive affirmations, meditations, and I spent a lot of time in nature journaling about the healing process.
I learned about how the energy of the soul becomes affected by the environment, stressful conditions, thoughts, emotions, and even circumstances hidden in the subconscious mind from earlier experiences in this lifetime or even other lifetimes.
The Healing Power of Laughter
The most important thing I learned was the power of the soul to connect to light energy through laughter. In laughter, the soul relaxes and connects back to its true state and for a few minutes the laughter heals. The laughter parts the clouds and releases stuck energy. The laughter reminds the soul that life should be fun!
In the hardest times in life, sometimes we forget how to laugh again, how to connect to the fun, how to let our guards down and just be free. Let the sunshine of laughter into your life. Find many moments to laugh, to ignite your spirit, and to allow your soul to be you, the you filled with love energy, the you connected to the divine, and the you 100% being your soul you.